Adapting to Positive Psychology

Adapting to Positive Psychology

Course Information

1 Day Course

Fee: $600 (bef. GST)

Course Dates:

  • 24 January 2025
  • 17 February 2025
  • 24 April 2025
  • 05 June 2025


Time: 
9.15am – 5pm

Contact: [email protected] 

Venue: Hotel (near MRT)

Note:

  • Tea breaks and buffet lunch will be served. Car park coupons are available upon request. 
  • For 3 pax and above, 10% discount across the board

Course Introduction

n the realm of personal development and achievement, the field of positive psychology offers a refreshing perspective on what it takes to evolve. This course delves into the principles of positive psychology and explores how adopting its practices can lead to greater success and fulfillment in various aspects of life. If success were a recipe, positive psychology would be the secret ingredient. Understanding the science behind what makes us successful can help us navigate our paths to achieving our goals.

Learning Outcome

  • Learn the principles of Positive Psychology
  • Practical Strategies for Positive Change
  • Integrate Positive Psychology into Daily Life
  • Empowering one self and achieving goals

Course Outlines

  • Understanding Positive Psychology
  • The Goal of Practicing Positive Psychology
  • The Triangulated Elements of Positive Psychology
  • Power of mental perspectives
  • Main System types of thinking
  • The DNA of our mental processes
  • Exploring the realm of Quotients
  • IQ, AQ, EQ, SQ
  • F.E.M Triggers
  • The Science of Positive Emotions
  • The PERMA Model
  • 6 Dimensions of PWB
  • Self Assessment
  • Interlinking Positive Thinking and Positive Psychology
  • Proven Strategies for application
    Recap-Reflect-Act
  • Engaging Mini Lecture
  • Interactive Activities
  • Learning Videos

Trainer Profile

Praga is a highly interactive and engaging international trainer, whose work is mainly based on research and applied knowledge from extensive experiences in bench-marking organizations best practices. As a dynamic training & development leader with more than 2 decades of experience, his training uniqueness comes from his Accelerated Training Approach which is built on Learning Design Re-patterning Model™ known by many to be empowering, refreshing and filled with success formulas.

Praga is the co-founder of Accelerated Training Approach™ built on Learning Design Re-Patterning Model and a Fellow Member with the Institute of Therapies Management (London). Holding a Masters in Organizational Psychology, a Degree in Business Administration and several Diplomas in Psychology and Psychotherapy. Praga is the only Singaporean to be certified as a Master Trainer with the Institute Therapist Management of London researching on Human Behaviour.

In the early years, after serving the Republic of Singapore Navy for 7 years, Praga worked has an IT program consultant by delivering program seminars to industrial leaders where he was also recognized and awarded the best sales performer for continuously achieving and exceeding organizational targets. He also became competent in the field of Information Technology by successfully completing and becoming a Microsoft Certified System Engineer(MSCE), Microsoft Certified System Administrator(MSCA) and Cisco Certified Network Associate (CCNA).

He’s also a:

  • Certified Agile-SCRUM Master ®
  • Certified Agile-SCRUM Product Owner ®
  • Certified NLP Master Practitioner™
  • Certified NLP Master Life Coach™
  • Certified Master Trainer in Psychotherapy™
  • Certified Behaviour Management Specialist™
  • Certified EQ Practitioner™
  • Certified Psychometric Profiling Trainer™
  • Certified Trainer in Applied Counselling™
  • Certified Stress Management Trainer™
  • Certified ACTA Trainer & Assessor